January Healing Yoga
Join Melanie for her energetics and alignment based monthly yoga class-- a 90 minute adventure deep into yourself to connect, heal, and align. She calls this "bodywork in action." This class focuses on guided relaxation, breathing, meditation, alignment based poses, opening, healing, and clearing. All levels, all body types, and all backgrounds encouraged.
Sunday January 21
Lighthouse Yoga Studio
Pre-registering is recommended.